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3 years ago I had the worst depression ever. I tried to kill myself multiple times and cut myself a lot. I was too young for it and didn't know any better but that was my past. I recovered but now I'm starting to get those old feelings back every time something small happens to me and I don't know why. I freak out and think I'm gonna go back trying to kill myself. I can't stop this feeling and idk why. My brain is like normal and happy then something small can happen and then I would get depressed automatically. This isn't who I am and I'm confused why this is still going on. I've been good for 2 years but now it's back. And it's getting worst. Im starting to fall on my old habits of shutting ppl out and hating the world. Is this normal to happen after depression or am I going insane?? I just want this to end but I don't know how to.
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I hate to break it to u but depression never really goes away. The only thing u can do is become stronger. I've been fighting depression for 6 years now. The only thing u can do is try to overcome it. I can't say there will be a day where it gets better but don't u want to see if it will?
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