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i feel nervous and anxious everywhere i go, i've let this demon make me anxious in the places that calm me down, when i do things like sit in the passenger seat of the car, driving, at the gym, the only relief i get is crying, what am i going to do? god help me, make this horrible anxiety go away, how can i live like this?
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Its okay, things get better! A little anxiety here and there is completely normal and trust me I've been experiencing it myself but in different ways. Try breathing exercises or turning stressful situations into a positive matter.
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