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I hate you. I look in the mirror and hate what I see of you. You disgust me. You're fat and ugly. What does he see in you? Because I certainly don't see it. I know you're capable of changing yourself. But dammit get the fuck up and do it and stop making excuses for yourself. What you don't have time cuz you're tired? You know why you're so tired? Cuz you eat like shit. Disgusting. I want to punch you in the face. How did it get this far? You need to control that mouth of yours missy. Maybe try not eating. But shhh don't tell anyone. God forbid they find out it will make you feel even worse. I know you're capable to get back in to shape, but you need a motivation to get you started. Stage coach is coming up right? Well if you want to wear that cute little too you got to get your ass back to the gym don't you ? The biggest thing about finally going to the gym is knowing you're far again, and the people you saw last there-Will notice. They'll notice you got fat again. Unacceptable. You ugly fat thing. Get the fuck up and drink more water you dehydrated but capable bitch. You have time to get where you want to be. The only thing stopping you is yourself.
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Not eating will make you gain more weight. You might lose some but you'll gain it back quickly. It's better to follow healthy eating plans and stick to that.
Also, be nice to yourself. Gaining weight is
okay. Losing pounds is okay too. It's how confident you feel that makes the difference. ❤
ReplySo is all of the negative self talk helping you to achieve your goal or is it simply making you feel bad and stay stuck in your negative pattern? It sounds like it's keeping you stuck. This is probably a good time to start self motivating rather than putting yourself down.
Reply^^ this
ReplyI'm pretty sure you were writing this about yourself and in that case, please don't call yourself ugly. There are people in this world who think you are beautiful. Definitely don't starve yourself it is unhealthy and can harm you. I have problems with my weight as well. They may not be that bad compared to other peoples, but they make me feel bad about myself. Anyway, please keep yourself healthy, and please try to realize that you are amazing as you are and only the people who actually care about you may realize it even though everyone should be able to.
Reply