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I am a psychological disaster.
It had been over two weeks since I last showered. It had been almost a week since I last brushed and flossed my teeth. I actually stank. I'd been wearing the same stinky clothes for weeks.
I spent this morning getting totally cleaned up. I took a long warm shower. I even used a razor to shave my body. I body washed and shampooed my hair several times. It took a lot of energy and work. I couldn't get the smell to go away without repeated cleanings. I later even worked on my nails. I had my head hair trimmed.
It's shocking to see my appearance transformation in a mirror.
I now look like I could appear on the cover of a fashion magazine.
But inside I still feel like a psychological disaster.
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Just cleaning yourself is only one step, the second step is doing something like sharing your problem to get it out (like you did just now), lastly do something that you like to do, read watch a movie, snuggle up in something, go running, etc. It could put your mind at peace for a little while!
ReplySpeak positive about yourself Instead of calling yourselfelf a disaster. What we speak about ourselves comes into existance. You are (I am) strong. You are (I am) trying. You are (I am) doing.
ReplyI feel the same. Sometimes i just can't bother to look good, when i'm the only one looking at myself. But when i do it and look at myself from the mirror, i feel good. And i almost feel bad for feeling good about the way i look because when i do my makeup and hair, i feel like i'm just cheating myself and others about who i really am. I feel like the messy me is the real me. But for once it is nice to look like you got it all under control even though inside you are a mess dealing with some kind of crisis all the time.
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