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Ever since moving schools 2 years ago, I've been forcing myself to be more outgoing and friendly. Over time I felt like I was getting more self concious and having these negative thoughts that I never had before. This year, I even began to go red all of a sudden, for no reason. My heart would start racing and my head would feel light. My face would completely go red and it would be hard to breathe. This happens when I am speaking to someone.
I have this friend and she would tease me about guys that I have never even noticed. I personally think she is the one interested in them. When I sit next to a guy, she would say my face is red when it's not. Even though I wasn't red, I am constantly aware of my 'problem' of going red, so I would start panicking and really turn red, and this probably caused a lot of misunderstandings. I don't know what I should do? What is going on with me?
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