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My world is changing so fast and I'm terrified. I can't fall asleep at night for hours and I don't know what to do about it. I'm a college student at a prestigious university and there's so much pressure and stress, especially with finals coming up.
Everyone around me is growing up. When did everything start changing so fast? Who am I, who I am supposed to be? How do I get to where I want? There are so many unknowns and especially with New Year and the start of 2019 I feel more lost and lonely than ever before.
There's not much anyone else can do for me - I know I have to handle most of this on my own. But it's terrifying and I don't know if I'm ready or if I'm doing the right things. However, I'm determined to keep moving onward, no matter what it takes. After all, the night will always pass and there will always be a new morning.
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I can relate to you very much. I'm also at university, in fact, I'm finishing my bachelor this year - or at least that's the plan -, and from time to time I, too, feel like everything is changing too fast or that I don't know who I am and I know what it feels like when stress keeps you awake at night. What always makes me feel a little bit better is that I'm not alone, a lot of people are going through the same, it is natural, but we get through these hard times, feelings. Also it was helpful for me to do mindfulness and to take up yoga, but any physical excercise can help you relaxe and let go of the stress. You're not alone, and sometimes it's okay to feel down, but it will pass! Good luck on your finals, but don't study too hard, find time to relaxe and have fun.
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