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I’ve dealt with it for years. I have these anxiety attacks that feel like heart attacks with this unimaginable pain in my chest and the need to puke. I’ve seen the doctors for it and always told I need less stress. I’ve done whatever I can to help myself. I’ve done the therapy, taken the medication, tried all natural, done breathing exercises, read all the books, talked to others going through this. Now I completely truly understand why those who have everything to live for take their lives. I have NO reason to not want to be alive. I have a loving family and all the support and care in the world, I work a good job and make money to support myself, I have friends who love me and a roof over my head with food. But when you’ve fought for so long and tried anything and everything until there is nothing left to try to fix you things start to get harder and harder to do. Now I’m so tired. I’m tired in every aspect of my being. Mentally, emotionally, physically, all of it I’m just so TIRED. Is it my time to go to sleep? Is it time to let the depression and anxiety win after all these years?
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Not yet. Believe me x
ReplyThanks
ReplyI know it hard, hun. I know. It’ll get better eventually. I promise. It may take a long time, but it’ll change one day. Stay strong and keep going. 🖤
ReplyI’m doing my best thanks for the encouragement❤️
ReplyDoing your best is all that matters. And your welcome
ReplyI know how you feel. I struggle with depression, anxiety, and PTSD. It's hard. I will tell you it's really hard. And most of the time I want to sleep and give up too but, it's not worth it. I have been struggling with depression and anxiety for 10 years and PTSD for 2 years. It's a lot but, it slowly gets better and trust me you have to drag yourself through hell more than once for it to get better. Just keep pushing through and eventually you will see the sun.
Reply