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Sometimes writting or typing things is not enough. Sometimes we just need to say things with our voice. Sometimes we just need to be heard, not read.
What if we had the chance to meet with a person we know nothing about and they don't know anything about us, and we just exchanged our deepest secrets late at night at peaceful beautiful places? Just our voices, our secrets and peace. No screens, no expectations, no disappointments. And then, you'd just empty your soul from all that weight you've been carrying because you have been heard. And you could never find each other again. And there would be no expectations, just freedom and peace. No "what they will think of me", "how they will look at me after that day", "what if they say it to my family or friends".
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A therapist could provide that for you.
ReplyThat's the whole point: avoiding a therapist. Avoiding the mindset that there is something wrong with you.
Therapists don't care.
ReplyThere isn't anything wrong with having secrets but people aren't as open to discussing them. That's why they're secrets.
ReplyThat sounds beautiful actually. It's scary to fully disclose yourself to anybody you'll see again. It sounds freeing.
Reply