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It's been years but I think it's getting worse.... I have an addiction to pornography.
The guilt I felt at first has almost dissipated and I have rationalized it's not a problem
But I know it is
It's nearly part of everyday
And I know it keeps me from what I should be doing...
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You ned to talk to. A therapist.
Replyrecognize the people in these videos arent enjoying it. question why you are. its hard but every day gets easier. make an effort every day to stop, but if you fail one day dont beat yourself up about it and give up completely, just try to abstain tomorrow. start to tally the number of days straight you go without it, even if at first its just one day, keep it up, hold yourself accountable.
ReplyDo something you love that will be your distraction from those videos. And surround yourself with a lot of people that you enjoy to be with, that you can bond with. Avoid being alone and lastly, trust yourself that you can do it. You can't do it in a day but step by step, you'll learn how to let it go fully. Be positive.
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