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1 week ago · · Need Advice,
As of late, I’ve really wanted to try to lose weight; I’m tired of being fat. My biggest concern is that it’s going to end like everything else in my life does—incomplete.
I do whatever I need to do for maybe two months at most, then I fall back into bad habits. They say it takes 21 days to make a habit, but this doesn’t seem to be the case for me. I’ve done so much research on weight loss and I believe I have a surefire way to do it, but, I can’t actually do it.
As I said before, I can’t finish anything. More so, I can’t motivate myself to do anything. No matter how much I want something, I either put it off and never do it or just give up without even trying. I know it’s stupid. But as much as I tell myself “Just do it!”, I can’t.
So... does anyone have any sort of advice as to what I should do to start? Or just on how I can motivate myself to do anything in particular? Thank you in advance. <3