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As somebody who never gets a good nights sleep, I'm so mad at people that enjoy it. How can people enjoy sleep? It stresses me so much.
Insomnia is something that I've had in the past but recently it's been every day. I struggle to get to sleep, and then my stupid brain decides to wake up 3-7 times every single night. When I finally wake up I feel so drained and honestly, I think I'd feel less tired if I just didn't sleep. It makes me dread going to bed since I know the next day I'm going to struggle to stay awake, which really impacts my university life. I read before bed so that I'm not exposed to bright lights, but it doesn't always help me feel sleepy. This makes me super irritable and I've already nearly yelled at people because of how tired I am. I've also started to get mad at other people that say they're tired for a stupid reason like "getting up early for class". It's university, what do you expect? It's stupid to get mad because I don't know how their sleep is, but when people take sleep disorders lightly it just gets me upset since I deal with a couple of them. Why is such a simple task so freaking difficult? I just want to sleep.
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Have you talked to your doctor about insomnia? I take Melatonin to help with mine, it's a vitamin that you can find at your local drug store. I was getting angry with my insomnia too. I still suffer from it & it totally sucks. But... your body might physically tired but your brain seems to still be very alert for you to be able to write something so passionately, and that's a good thing.
Another person's struggle is their struggle, there's no point in you wasting your energy being mad at them. Let them deal with their struggle the way they need to, they might never understand where you come from and that's okay.
Insomnia sucks but it doesn't have to ruin your day.
Good luck friend.
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