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Hi guys! So I'm 18 and since 15 I struggled with anxiety,depression,panic attacks, suicidal thoughts, social anxiety and the list goes on...I don't know when all this started but For a period I was in and out the hospital every day because I was fainting and one day the doctor said that I need to go to a therapist. So I did and she says that there's no need to stress so much and I tell her that I can't control the stress so she tell me that I should take deep breaths when I'm feeling stressed...sometimes I wish that I was happy, I need all this out of my life,it's so hard to do anything...i can't stay in my house because the voices in my head won't stop talk...I can't go outside because the voices in my head makes me feel insecure about my body and sad... so if someone knows how to stop all this please help me
Thank you for your time...
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Cheer up! If it is a God's challenge to oppress how yourself think, do it with his will. Pray while doing the right thing.
ReplyIt sounds like you have schizophrenia. I would really suggest seeing a therapist, obviously not that doctor, because she had no idea what she was talking about, but someone who can help you work through these voices. They can also provide you with medicine to help manage the anxiety and depression, as well as, if you do have it, the schiz.
ReplyVoices I have them to it’s like my mind goes buzurk I am Hera for you if u need an ear
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