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10 things that stress me out and 10 things that help me relax and destress
4 years ago · 0 · Need Advice, +5
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10 Things that stress me out:
1. Meeting expectations
2. Being clueless
3. Losing hope
4. Not fitting in
5. Examinations
6. Pretence to be involved in boring conversations
7. Holding my tongue in face of wrong
8. Inefficiency
9. Answering without knowledge
10. Letting down someone close
10 things that help me destress and relax
1. Sleeping, somehow I get ideas to solve my problem
2. Reading a novel, transports me to another world
3. Watching a feel good movie,
4. Singing at the top of my voice and realizing I really like my voice.
5. Dancing as if there is no tomorrow
6. Playing or thinking about my 2 puppies
7. Writing randomly to vent out
8. Supporting someone helps me forget my troubles
9. Eating chocolate cookies, works like magic to make me believe in goodness of world
10. Imitating people around me to irritate them
For reading till here, Thank you and just for you a Bonus relaxation tip that I use:
Trying to read up on astrology and such mysterious subjects.
What stresses you out and how do you relax? Write down your list below (10 each). Have a great day/ afternoon/evening/night :) :)
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