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lately there’s been something different with me. idk how to explain it, but i feel so sad for no reason. i’ve struggled with sadness but it was never too serious. this feels different. it’s like there’s a huge ball of sadness in my chest and throat, it feels like when you have to cry really bad but you can’t. it feels like that all the time but so much worse. i can’t cry, idk why i just don’t cry a lot. i did cry watching a sad movie but it didnt go away. my home life isn’t good, and that’s usually what makes me sad but idk what this is. the ball of sadness is suffocating. i cant find the energy to be happy abt anything. please help me.
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hello😊, I can relate to how you feel as i have also felt like that, maybe not how you certainly feel but i know its really sad. But you know what? Pray. It really helps and you could also hang out or talk with a friend.
ReplyI feel this all the time. Like just when you feel a hint of happiness it's sucked from you and you become all tired and all your problems surface again
Replysounds like some kind of chemical problem. Go see a doctor so he can make tests and after he sees everything is normal, he will refer you to a psychiatrist probably. And of course, visit a psychologist at the same time. If you do it now you can save a lot of problems in the future. I waited too much and thr struggle was difficult. Cheer up! Nowadays exists many therapies and options =)
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