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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
im so scared for my mental health in the future. i watch alot of crime shows, so ive gotten used to seeing dead bodies and hearing abt serial killers. this one show, criminal minds, (which i dont really like but wtver) scares me the most cause im afraid im gonna be like one of those killers. im 18, and ive had a tramautic childhood of abuse. sometimes i get super angry over nothing, but i dont act on anything cause i dont see why it'll help. i think im kinda sociopathic, cause sometimes i just want to tell people to shut up when they talk abt their problems and sometimes i just dont care abt the consequences when i do something. im scared that im gonna just explode one day and hurt someone. im like totally obsessed with like murder articles. sometimes i think abt if i were to ever kill anyone if i would be able to get away with it (i hope to god i dont). its just so scary.
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It sounds like you need professional help. Please find someone to talk to about this. You know you are doing wrong but soemtimes out of anger we don't think straight and say or do things we will regret later. Please get help. You sound like you are nice and don't let your mind ruin the rest of your life.
Replyyou don't have to stop watching crime shows. when you're calm, approach and deal with the person. when you get angry again, find an excuse to leave than risk attacking the person
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