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Whenever I get really mad, my mind is intruded by bad thoughts. I can't stop myself from thinking of either myself brutally dying or me killing the ones I'm mad at (which is usually my family).
We are hypocrites. We show that we are happy, when we're really not. We're just a bunch of people living under the same roof (even if we don't really want to).
Is there anything else I can do aside from, listing things I'm grateful for my family, talking it out with my family, etc. none of them work.
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My son was so abusive and nasty to me I would think of killing him to get away from him. Thankfully he left home. What is your family doing that is so bad?
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