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man I just feel so lost. I feel so lone. I don't know how I feel at all really.. Im just so depressed. I feel like getting help like they tell me to doesn't work.. ive tried to get help and nothing. ive even use to take medicine and felt like It never did anything either...idk what to do. I just am sooo depressed.
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What are you searching for? What tells you that you are lost? Who are you comparing yourself to? Day by day, do something small; something that you can feel accomplished.....doesn't have to be big. Do this daily. It may help. Get vitamin D too. It's amazing how much that can affect you if your low in it.
ReplyI don't know really if im looking for something and im not comparing anyone to myself just because I only wanna be myself if that makes any sense. I literally don't know what that would be. im so dark and down that its hard for me to want to do anything. I probably will try the vitamin D too.. im willing to try anything at this point. Thank you so much for commenting..
Reply❤ Focus on you. Check your blood levels. If you can force yourself to do the smallest things, it might make some difference, but your going to have to really try or just do.....
Some things may work and some may not. Examples: making your bed, cleaning a room/organizing a drawer, sitting outside and find some beauty in the views, making a phone call to a friend or relative, going for a car ride, writing, or reading.
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