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What do you do when you miss someone (well, several people actually) so, so, so much that you can end up feeling so cripplingly depressed and lonely, yet somehow, because of circumstances, you’re also terrified of running into them, so afraid that you could have a panic attack seeing them unexpectedly- and when you’ve tried spending time together again, it doesn’t make things better either- you’re “okay” in the moment, but end up super depressed and anxious afterwards? Is it better to be in pain missing someone and trying to let them go, or is it better to try to spend time with them again when that is also painful, trying to just accept the way things are now? How can you get unstuck when both options bring so much distress, sorrow, and confusion?
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That's how I felt 3 years ago when she left me. I felt like I couldn't breathe. How em gonna live. This pain ain't going to stop. Rather use this pain to build yourself then to let it destroy you. Hell, even as of today, when i still feel that pain. It won't go away. you have to live with it.
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