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For the past couple years (since maybe 2015-2016) I’ve been constantly sad. If I was happy it would be for the time being. Life doesn’t feel the same. I cry more, I’m more anxious about everything, more paranoid and stressed. Everyday I feel like I’m on the edge of a breakdown. I don’t know if maybe there’s something mentally wrong and if I should go to a doctor or not to find out. All I know is I’ve had some huge issues that affected me and gave me bad anxiety.
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I think sad is always there... for me I turn off the news and find hobbies to distract myself. I try to make good changes even if they’re small and I let more things glance off of me. I still have bad days but I don’t beat myself up about them. I move forward because here isn’t where I want to spend the rest of the ride.... I know it’s hard and I’m probably not really helping but I hope tomorrow will be better and that might be enough... hang in there friend
ReplyI agree, moving forward is probably the best option. I just feel so lost the last couple of years have been hard and it’s just gotten worse and worse. I really want to make new friends in school and have the time of my life with them, but i always keep myself away from doing that.
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