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so i met this person when i was like at a contest and we kinda became sort of friends, so we exchanged names and strated chatting. the first few months of chatting have been good, we talked for every other week and then the times we talked started to get shorter
right now, we dont really talk, its been a few months, and well i havent chatted them again bc im awkward and have anxiety so i overthink that people are gonna judge me for everything i do and ive also been really busy with studies so thats that
idk anything about socialising so im not really the one to take initiative when talking to other people, but i try cuz heck, its what im supposed to do apparently
i feel really shitty because my mind keeps thinking that they kinda just pitied me and thats why they wanted to talk, or that they didnt really liked me from the begginning, or that the duration of us talking made him realized what a fucking boring asshole i am thats why they stopped
these things make me really crapoy because i liked talking to them
me trying to chat them up again makes me physically ill, as in shortness of breath, ragged breathing, trembling hands and etc
i dont really know what to do, i cant tell if its just overthinking or not, um help?
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You fear being hurt, a normal feeling. We do not like being rejected because we feel that means we are expendable, this leading to isolation and neglect. They probably did enjoy your company, and if you still enjoy their company, they will most likely reciprocate. You will be all right; regardless of the outcome, just be you, because who else will be you if you are not you? You have so much to you, and you will find your balance.
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