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I find myself to be sad all the time. Even when I am happy I feel sad. I am pretty positive I have depression but I do not want to tell anyone. I do not want my family to find out as it will stress them out even more than they are. I have tried talking to people before but it does not help. I just do not like sharing my feelings to people which is why I am on here. No matter how much I look on the bright side and the good in my life I am just so sad. I do not care about anything but at the same time I overthink everything it is weird to explain. Even having a hobby or going out does not help me. I am just always sad. Thanks for reading I just needed to vent. Have a nice day!
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I felt the same as you. It’s tiresome to talk to others and tell them what I really felt. They seem to understand, but they really don’t. I am just thankful that I grow up knowing that there is God who would always listen. He may not answer me directly but He always has His own ways on making me see the answers to all my questions. Only to Him I can be true to my feelings, because after telling Him everything, I felt relieved and comfortable. I can tell Him my anger, regrets, frustration, doubts, everything. With Him, I can tell all my secrets without being afraid.
ReplyHey, I just came across this, but I wanted to offer support. I'm in a similar position to you where I don't want to do anything because of how bored and sad I was. I understand talking to someone may seem like a burden, but that person, if they're a loved one, should be willing to shoulder a part of the burden. That's what family is. Through the thick and thin. Maybe we're not always happy, sometimes we get sad, and that's okay. Its normal to feel upset and that life is horrible, but its also normal to talk to someone about your problems. Never fret about what someone close to you thinks. No matter what they love you for who you are. I'm not entirely sure this helped you, but if it did. That brings a smile to my face.
ReplySame boat. Keep yourself from thinking unnecessary thoughts or self-pitying that could worsen your emotional health, I kinda survive from suicide( tho I am sad) because of this advice. And I also found out that I am depressed because I have vitamin B complex deficiency, specifically vit. B-12, maybe you are too? Have some from milk, oatmeal, yogurt or just get a vitamin B-12 supplements. Hope this helps. Have yourself an appointment with a health professional, and tell someone about your situation, someone who is trustworthy. Letting all of your aches kinda helps too hope you read this. Stay alive and don't give up. You can make it, I believe you can and don't worry, this may be tiring you but everything will be alright in the end.
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