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I just feel so out of it now that the corona virus has come. I'm only going back to school on may 12th as of now and it makes me really scared because I think my depression is going to come back and I'll relapse. I can't do that again because it was just so exhausting. it hurt to get out of bed, not physically just everything seemed a waste and I was only 15. i'm 16 now and things are better. But that almost makes it worst, it really does. I've gotten my average in school back up to a steady 94% but it doesn't matter, everything is online and 10 times easier anyways. If I relapse, the therapist said that it' be worse than last time and I'm just so scared. My mom lost her job because she was a hair dresser and I know she's stressed but she won't say anything so I know that we'll loose money but she won't talk about it. I think this means I have to be stronger, I know I can push through but I'm so tired and I'm getting back into bad habits where I don't get out of bed until 3 in the afternoon and my parents have to make sure I've eaten every day. Okay my time's up!
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Keep up a happy and positive attitude towards yourself and your mental health and you should be alright.
ReplyKeep up a happy and positive attitude towards yourself and your mental health and you should be alright.
Reply