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It's okay if you won't read my story but answer the question, I badly need it.
It's about my toxic ex friend. I became friends with her for 6 months only but even in a short time I was with her she gave me more bad memories than happy ones. I even developed a trauma because of her. I ended our friendship because I can't handle the pain she's giving me both physically and mentally. She was really toxic and manipulated me when I attempted a couple of times to end my friendship with her. Our friendship ended last year, I already moved on from that person but I can't forget the memories with that person especially the emotional Trauma she gave me. Help me out.
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If this is recent , i get it. I understand why its traumatizing. For right now, they are just memories, its history. You wont be able to forget them, but every single day that you don't talk to her or associate with her , is YOU getting through it. Although the days feel long and the memories keep coming back up, you already know and have realized it was toxic and that my friend is ALWAYS the hardest part. She's an example of what you don't want your next friendship to look like. Good luck and stay strong!! P.S please talk to a counselor or someone you trust , I hope I helped .. (:
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