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i've never felt anxiety like this. I've never felt like this - but for a long time, it's been growing and growing. it's like a tall glass of liquid that just keeps filling up, but suddenly it's overflowing and I can't handle the mess its making.
why am i so anxious? why am i so anxious? anything i text or post, I'm immediately overthinking it.
"what do they think of me now?"
"what if they ask questions?"
"what if they think of me differently now? am i a weirdo?"
I've never felt this before, but it sorta hurts. overthinking hurts so much and i hate it. I'm hiding so much, I have to keep it all safe, so no one finds out. Embarrassment is a number one threat and I'd do anything to avoid it.
anxiety attacked me yesterday, and I was scared - it had never been so bad that I felt that way. i stayed in my room, trying to collect my thoughts. I was dizzy, sick to the stomach, but for what?
I started a new art page, hoping to get followers - but I got scared when two or three people from my school started following me. I was embarrassed and I still am, for some reason. What if I post something they won't like? Or they think I'm weird and start talking about me? What if they find out about my interests and hobbies?
I know I'm different...very different. I'm not your average 16 year old at all, when it comes to personality, hobbies and interests. I don't want that to be the very thing I get judged on. I am scared but I don't want to be.
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Replyi am 16 as well and i can understand what you are saying but you should know that hiding does not solve anything but only make it worse i had the same issue with my self esteem and overthinking and what got me to be better is changing my mindset you should know you are worthy and if someone is smarter than you or prettier that does not make you less pretty or smart you should accept yourself no matter what and by accepting you will start getting better you are the most important person in your life why hate that and why hide people are always gonna judge no matter what you do so do you and i know this sounds stupid but try some meditation it really helps ..... everything is gonna be okay
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