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I had a really bad heartbreak a while ago when i ended a relashionship after so many years . It's been absolutly so hard for me to deal with it but the thing is that i changed so much that i can't even recognize myself anymore.
I tried to watch alot of comedy,do maditation,fake loud laughs but nothing makes me happy NOTHING.
There are many nights that i can't sleep no matter how much i try and i feel like i'm not flexible anymore i mean every little thing makes me uncomfortable,upset or mad ;however, Sometimes i don't feel anything like i'm dead ,no feelings.
I have no desire to be in contact with friends and family and i'm just losing my friends .
I don't know what should i do , everything is so complicated.
I don't wanna start a new relashionship ever.
The thing that makes me sick is that after all of this i do believe from the bottom of my heart that it was true love .
Please help me deal with it im so sick of it.
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Oh honey I know exactly what it feels i was kinda in the same situation once before but i passed that , these feelings are natural for a while. I think there's only time that can help you ; Try not to push hard by finding an answer or do not repeat the past over and over . That safe zone you created for yourself is a good thing. I remember i only set my mind free and tried to be relaxed it was time that solved everything your soul needs to rebuild itself and it takes time . I hope everything works fine for you ♡
ReplyI know the feeling and it sucks, it truly does. My first love and I broke up and I completely lost my appetite for days, I didn't want to talk to anyone, and it felt like I had no feelings. Heartbreak can feel different for everyone but what you have to keep reminding yourself is that it WILL get better. It will take some time to heal, but you will get over them. Try to find something to take your mind off of it, for me I liked to watch Netflix like a documentary or something to keep my mind engaged and off the constant thoughts, but honestly it varies from person to person. Just try your best to find something that makes you truly happy that will help take your mind off of it even if its just for a short amount of time. For me, it felt like there was a constant hole in my stomach, and a piece of me was missing. I'm not going to lie to you, even now, a year later, every time I think of him I still feel a tiny bit of that hole but then I think of all the reasons why he wasn't good for me. You'll find the person for you, but they just weren't that person. Keep your head up love <3
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