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I was happy today when I woke up at 6 am now at 9:51 am I feel sad, but not just regular sadness. I feel depressed and I am not sure as to why, it came out randomly. This first happened when I was 15-16, a sophomore in high school, I would be depressed for a day or two and back to being happy after. Sometimes in the spring and other times in the fall, or winter. Why? Does this count as seasonal depression? If it matters I am a 20 year old woman.
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This happens to me all the time. More now than ever. It drives me crazy. I think I’d rather be depressed full time than the constant back and forth. I’ll be feeling great for a couple days and depressed the next and it leaves me feeling hopeless. I started antidepressants a few months ago hoping it would help and it hasn’t.
ReplyCan’t be seasonal if it happens all year. What exactly keeps you down
ReplyI'm not sure, it happens randomly and lasts a few days or a few weeks. I assumed seasonal because it's not constant, it skips seasons sometimes.
Replyoh ok. Sorry you’re going through it. Rollercoaster of emotions is frustrating
ReplyI'm not sure, it happens randomly and lasts a few days or a few weeks. I assumed seasonal because it's not constant, it skips seasons sometimes.
Replywhat happens when it skips? Do you stay in one constant mood til it comes back
ReplyWhen it skips I’m usually happy or sometimes quick tempered.
ReplyHow has today been for you
ReplyUp and down, I’ve been feeling tired these past two days. All I want to do is sleep but I have school work to focus on and I try to power through it. However I have assignments due tomorrow and I’ve barely gotten around to doing 1 of 4 due. 2 are a part of a test, 1 is a discussion over chapters, and the last one is optional extra credit.
ReplySending you positive energy to increase your power 💪🏼⚡️ Here’s hoping you knockout at least 3/4
ReplyThank you so much, I did do all 4 assignments it was very stressful though. I actually feel depressed again and I am not sure as to why
Replyin response to completing the 4: That’s Great!!
as for the sickening BlahBlahs, no reason needed. Comes for us even if we accomplish something. You did do awesome😊 Fought through it instead of sleeping. Must’ve been really tempting
ReplyIt really was very tempting I actually slept most of today and feel very bad about it
ReplyBut I actually understood that I needed a mental break
Replyonly bad because have to wake up eventually. Good i’m glad u got some recharge
Reply