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I have this serious detachment to technology, social media, etc.
My main problem is replying to people's messages. I always reply very late or sometimes not at all. It's not because I think they're a nuisance---I just have this persistent, psychological inability to reply?
I used to be good at replying and had a friendly, outgoing impression on people. Now, that I've shut myself off from technology/social media, I'm seen negatively. I explained to my friends that I have this problem, but they continue to assume that I'm just ignoring them. An extreme point was when my ex-boyfriend broke up with me because I didn't reply to his message within a day (I hope you understand my age is 20+ and yea it's that ridiculous).
I suspect this detachment is a form of anxiety or depression? Does anyone else have this problem?
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I have a similar issue. For some reason I stop talking to my friends for months. I go as far to blocking them on social media. I have no idea why I do this but it happens.
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