What are you looking for?
Featured Topics
Select a topic to start reading.
I'm 15 and in high school and ever since I was 9-10 I've had bad thoughts about food or my body but never did anything about it. Recently the thoughts started to lessen and I thought It was going away but now they've gotten worse lately. It's like when I'm in the bathroom I can't stop looking at the scale and having to check it almost every time I step into the bathroom or my mind tells me I shouldn't eat something I eat it anyway but I still feel horrible after or that I shouldn't eat today I give in but it doesn't my mind doesn't stop feeling bad. I throw up (involuntarily) but still feel better about myself afterwards and there have just been so many times I've looked in the mirror and had a mental breakdown even if I lost weight I hate feeling this way. I want to be able to see my collarbones and ribs and I just want to stop feeling this way. I know I don't have an eating disorder and I know some people feel the same but I want to feel better about my body and realize there are more important things than worrying about my weight constantly. I realize there ARE more important things but my mind doesn't stop. How do I get out of this mindset?
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
i dont know how to tell my parents to stop forcing religion on me
i dont want to be religious or anything like that. i just dont like it at all. our family tree is full of catholics but i dont want to be that? i mean, i grew u...
-
bruh im thinking of going mute
i know it sounds stupid but i actually wanna go mute. ive been thinking about it... but is it offensive to people who actually cant speak? i mean, theres people...
This actually does sound like an eating disorder just that you're resisting it. Sadly you're probably always going to have these thoughts. But I hope you stay healthy and confide in your friends and family to stop you falling into bad habits. Maybe even seek medical advice and possibly therapy or talk to a councillor just to get all these feelings out. I wish you good luck, stay strong <3
Replythink about it, why do you want your collarbones and your ribs to show? what made you think to want that? yes, collarbones are beautiful but you don't have to lose weight to have them. exercises help too but to exercise you need to eat calories boo. no matter what you do, your body needs its fuel, if your not happy with the body you're given, then what's the point of having one, why not just be an invisible soul? ok si that does sound deep but admire yourself. instead of thinking to get out the mindset, which I'm proud of you for realizing to do that, try to find ways to distract yourself. that way your mindset will reset itself. and tell someone to hide that damn scale, it's not helpinggg. believe in yourself and take care love <3
Reply