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So it's been about 2 months since I've been off my diet and I've already gained back 20 lbs of the 40 I lost.
I try not to think about it but that's just me ignoring my failures. Which isn't healthy
I keep saying I'm going to start again
I'm going to start being healthy, eating right, exercising. Like I was before
But it's just so hard :( I don't have that same motivation I feel like I've already messed up to much I know it's not to late but it's just so hard to start again. I just want that drive and motivation back.
I don't want to be depressed and self loathing again 😞 I know that's where I'm leading myself.
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You know what, I have gone through the SAME thing. I keep thinking bad thoughts about myself, and I know I need to love myself, but what exactly is motivating you to keep doing this? I tried to learn to love myself, and those wounds take time to heel. Just please stay safe, eat healthy, and live happily.
ReplyYou know what, I have gone through the SAME thing. I keep thinking bad thoughts about myself, and I know I need to love myself, but what exactly is motivating you to keep doing this? I tried to learn to love myself, and those wounds take time to heel. Just please stay safe, eat healthy, and live happily.
Reply