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I’m having trouble on whether I’m bipolar or not. Most days I’m super excited and then when I’m on my own I’m crying for no reason and I do think of self harm at those times but about a minute later I’m happy again. I don’t want to talk to my mother about it because she’ll ask if I want therapy, continue to ask me what’s wrong, and then not get me therapy. So please tell me what you think about my situation and what I should do.
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bpd consists of manic episodes and depressive phases. it isn’t necessarily just days where you’re happy and then sad another moment, that’s normal. i’m not trying to invalidate what you are feeling, however i think you should go over the symptoms of bpd.
with that being said, since you have no access to therapy, there is online therapy for bpd and other mental illnesses online if you still have these symptoms.
i am not a therapist so i’m sorry if i couldn’t give you the answers you were looking for. but i definitely suggest you check out some of the free online therapy, if you are positive about the symptoms and perhaps even if you are unsure if you have it.
best of luck! and i hope everything is cleared up about your concerns. also if you ever feel like self harming please please please reach out to someone or practice healthy coping skills. you are loved and appreciated! and if you ever feel like you aren’t, just know that i care about you! i’d love to hear back from you and how you are doing later on.
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