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Tw violence/harm
I thought may was mental health month. Yet I see few or if anyone talking or discussing about it. I know mines not great because of people I can't control that do stuff to me and treat me awful. Why can't counseling and therapy be free? It is in other countries what I heard. There are many people going beserk eg. One guy doesn't get invited to a party . He kills himself and entire family which is 8 total. WTF????? Seriously the problem is people can't get access to it counseling and therapy that need it because of money barriers. So people are going crazy and doing dumb things. I do best I can but alot of days are rough some more than others. You watch vids that say if you got problems contact a professional. Not everyone can. Idk I think it's bs. That's my opinion. But really though mental and physical health go hand in hand. Depression sometimes I feel like doing practically nothing. It's a chore to do things. Whatever idk I'm just annoyed rambling I'm tired and sleepy.
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