Over active imagination

I have been doing a bit of research on over active imagination. I feel like I have one. It’s not really self diagnosis though because I found out it is quite common. I find myself imagining scenarios and sometimes get really emotional over things that haven’t happened or will not happen. I guess that explains my FOMO and anxiety. I also like to imagine myself in stories and kind of thing about my life as a story. I do love writing fan fictions and have also written my own stories. I guess I really love the fantasy world as I have read a lot when I was younger. I like to imagine things I can do even if I never get to do them. I guess I might also watch a lot of movies and especially cartoons/animated shows when I was younger. I just need to find a way to jump back to reality when I daydream, but sometimes I can even control my dreams. Though I also get super tired after an adventurous dream in fact I even get headaches when I wake up. There are both good and bad aspects to an over active imagination so I probably need to work on controlling. I’ve been inspired to take a creative writing course now and start letting my ideas out of my head. When I write I find that it’s like a story even essays or my opinion.