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I have an ache in my chest. Right in the middle, the same spot as whenever I feel guilty or sad or disappointed. But half the time, I don’t even know why it’s there. I don’t know why I feel this way. My life should be perfect right now, and yet I’m unhappy. Everything is going right except me. Why can’t I be happy?
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Because you are scared to feel happy. You think that if you are happy something bad will happen to spoil the feeling so you feel safer by choosing to feel unhappy.
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