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I'm just so very tired of everything. I feel like I mess everything up and no matter how hard I try, I'm just a horrible person. I don't know if having a boyfriend with depression when I also have depression (and anxiety) is good for either one of us? I love him but It seems like we get into arguments that the other one doesn't seem to understand why they're upset. I try to be understanding and make the changes he wants but sometimes my concerns or thoughts seem to be heard but no change happens...I'm not saying I don't mess up because I do and I realize that and then I apologize. I just want to stop being sometimes and now is one of those times.
I feel like I have nothing to offer anyone. I'm overweight, not pretty, not funny, financially unstable and not really great at anything. And I don't really have anyone to talk to about my issues because it seems like when I try the subject changes to them and I'm just not important.
And trying to find a therapist is a real pain right now because everyone is going to one since COVID happened and the one I liked a lot, moved away. I don't have the energy to go through past trauma and sob to strangers all over again, in the attempts to find a therapist I do like.
No place feels like home and I feel like a foreigner everywhere I go. I'm bad at making friends because I don't trust anyone. When you can't even trust your family, how am I going to trust others? I'm overly independent and others take advantage because I'm too nice to say no when they need help and it's just a lot on me mentally.
I just want to disappear.
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Take pen and paper and write down the things that you find are wrong with you and your life. Then try to sort them out to make things better. In a way be your own therapist and maybe your boyfriend can help you, and you help him as well with this. Also stop being too nice to say no and say NO!
If you aren't taking any medication for your depression please see a doctor.
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