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I don't even know where to begin. My mind is on overdrive and I can't seem to compartmentalize my thoughts and they are a jumbled-up mess. I'm stuck on my assignment for school, the deadline is tonight but i can't seem to focus on this. My job at a residential work is highly stressful because i deal with teens with trauma. I don't know what to say except that i feel like i'm not actually making a difference in their lives. I'm not able to help them. I'm only 5 months into this job and i feel that i should know everything but i don't. I feel so numbed that i can't even cry for some emotional release.
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Breathe.
I hope that YOU are doing better.
YOU can only do so much. Focus on YOUrself first before YOU give YOUrself to others. Life is so much better when YOU make YOUrself a priority.
I had to re-learn the things that were taught to me in the past. It wasn't easy. I still struggle, but I endure... and I thrive. I may not be where I want to be, but I know that I am where I need to be.
YOU will be ok. Just remember to breathe ;)
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