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I'm trying to make things better for myself. I want to be happy, to do what's right, to control my emotions, to have real friends that I can trust, to fulfill my dreams...most of the time it seems like too much to ask. But today, I decided that I want and need to make things right for myself. After spending my day caring too much about what people think of me and spending. way too much time on electronics, I realize that all of this can play a part in affecting my mood. To be honest, for the past few years, I have been struggling with depression, and since I was a toddler, I have been struggling with anxiety. I know these things can't just be completely fixed. But I know that I want to learn to control them. Now I just need to think of a plan. What can I do in order to learn to love myself, not care what others think, love others, and be happy?
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Look in the mirror every day and tell yourself how good you are and that there is every reason to like yourself. You don't know what others think as you can't read minds but you can ignore what they say. To love others is to accept them as they are with all of their faults, and to be happy is to be content with your life, who you are, what you have, and be positive about things. Also to realize and accept that sadness is part of life.
ReplyThank you so much for the advice!
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