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Life as always feels low. I can't seem to find my way theres ALWAYS one thing after the next why can't I just be happy? Why is there always something next, why are there bills, why can't I just live off a fucking beach with no worries no rain storm every 10 seconds. At this point in life I feel I need to be rich to be happy. You know? Money can buy what ever you want food, material things, fun activities, and travel the world. You need money for EVERYTHING. I've never been one of those people to just wing things but lately I've just want to get up and leave everyone and everything behind and live in a fucking jungle and watch the sunrise and sunset every day. What really grinds my gears are there are actually people who live my dream just free and no care in the world. I want that but in order to have that you need money because with out it I would have shelter, food, and any necessities you need in life and I cannot live a life with no money. I could more than likely be living this dream already but I'm not because I cannot for the life of me figure out who I want to be in life and I have a little spending problem on things I do not need and fast food (fucking love eating). Someone please give me advice how I can be happy to live my life. It's weird to say but all I want in this life is to know I lived and not sat in the house like i do every day already and do nothing I'm young and have social anxiety it should not be like this.
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Take a vacation, take a break. And trust me, we are all feeling this way <3
ReplyI can't tell you how to be happy, that is not something that is universal, but I can tell you how I cope.
I have depression and anxiety. I literally have to trick my brain into doing things that might give me life.
I force myself to get outside. I search for hobbies that grab even the slightest bit of interest and I try them. I talk to people I miss. I write affirmations (I highly recommend doing so)... I write my worries. I reach out when I need advice.
A lot of it is forced... and I honestly think that is the key. I know you don't want to do anything when you feel like crap, but tell your brain to shut the hell up and force it. Be uncomfortable for a bit to get to a place that isn't so dark. Find the light. It's not easy, but it is there, I promise.
ReplyThank you for this, this is what I honestly needed to hear to force myself to just do better for myself & it is hard I believe I will get to where I want to be eventually just have to get up and start doing better for myself.
How do you talk to people you miss? I feel its hard to reach out to those I loved because we are all very different people and not sure if I like the new side of them... (or are you talking to people in your daily life that you miss?)
ReplyI just reach out and say things like "hey, I hope all is well with you! I was thinking of you today, and just thought I would check in."
Sometimes connections, even small ones that arent deep in context, ground me, and make me feel a little less alone.
Coping is a practice, and no one is perfect at it. All you can do is give yourself those little opotunities for growth, because they add up.
I sincerely hope you find those things. Gotta outrun the darkness!
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