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im an introvert but recently ive been trying to be more comfortable talking to people in my classes. in one of my classes we have a group thing?? yk like we make jokes and talk about our common interests in class. well they’re mostly extroverts and i get included in it but sometimes when i try joking around i feel annoying. i feel like im so awkward and it ruins the mood. i just want to shut up right then and there and cry. idk what to do.
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i forgot to mention but this happens in other classes as well. and they’re people who i want to get closer to and become friends outside of class.
ReplyI know the feeling! Here's what helped me stay calm and less anxious in social situations:
Basically, realize that other people don't pay nearly as much attention to you as you think! Now, that's not to say you're unimportant. But take yourself as an example - how much time do you spend in your head, thinking about everything and anything? Extroverts aren't all that different!
Everyone gets overly self-aware, especially during our teen years.
Instead of focusing on the chaos in your head, try looking at other people, feeling the mood, etc. And don't be afraid to look stupid every now and then - it can be quite liberating if you don't take yourself too seriously!
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