What are you looking for?
Featured Topics
Select a topic to start reading.
What do I do if I'm not good enough? I know I'm not, I hardly have the energy to help around the house, I have too bad social anxiety to go out and hang out with my family and friends the way I'm supposed to, I have zero talents and my room is a complete mess with junk I'm too attached to throw away. I'm tired but I get enough sleep, and then I get all grumpy and depressed and take it out on others. And then what do I do if I'm mentally ill and nobody cares or I can't get help? Nobody in my family knows I'm depressed(i would say it's pretty apparent) and I don't have the guts to tell them because it usually gets flipped around, them saying I have nothing to be depressed for and that they deserve to be more mad and sad than me(crazy ik). I have serious anger issues and I don't know how to cope with them because I don't have the materials to do so. I don't know how much longer the music will be able to help calm me down. I'm going insane, I know it. And the thought of going insane makes me insane. What do I do..?
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
Opinions on Fear aggression ?
Pretty random, but does anyone get this sudden burst of aggression when they’re scared? Like I’d be going down some dark road or watching a horror movie or...
-
i need a lil help....
how am i supposed to let go of my past when the ppl who ask me to do it are treating me like the way it used to be in the past??!!...
Alright. I understand where you're coming from. I remember I used to be in this state, and my parents told me I had no reason to be sad. But it's just not easy like that. Alright well you need some motivation in you to do things like help around the house and to do things that make you happy. Find some hobbies. I have some like reading, digital drawing, listening to music, and sometimes play online games. I focused on those things and I noticed I seem to be a bit happier. I know if feels like the feeling won't go away, but it takes time. Sometimes I get angry too and I say things I don't mean. When I do say those things, afterwards I just take some time to think to myself on how to think before I speak. It's sometimes hard to control but I try. Try to do the same if it helps. Cleaning the house like doing dishes, you can do it. It won't be too hard. I also find cleaning my room to make me feel better. Maybe that will work for you too? I hope so. Just try your best and as long as you do that, you're good enough because you're doing all that you can to make improvements on yourself.
ReplyIdk how that comment was horrible?? What
ReplyTo clean and tidy your room sort everything into three piles. One is the pile of things you really must keep, the next one is the things you might possibly throw out, and the next is the things that you will throw out. Go through these piles as many times as it takes to sort the things, and remember that they are only material things that can't help you with anything at all.
If you are a minor you must tell one or both of your parents that you are depressed and must see a doctor. Explain to them what is going on with you. If they won't help go to your school counselor and explain the situation. Perhaps the counselor can send your parents a letter recommending that you see a doctor. If there is another relative you can get to talk to your parents all the better.
If you aren't a minor take yourself to a doctor for the help you need. All the best.
ReplyWow I'm sorry to hear that you're feeling all of this and don't have an outlet. I know exactly how it feels. All of it. Everytime I have even remotely tried to explain how I feel I get responses such as "oh everybody goes through this, you're not the only one, figure out what's making you feel this way, just be more positive, breath, etc.", and a lot of other stuff that I know they think helps, but in reality makes me feel more alone than before I opened up to begin with. It makes me wonder could I ever find someone that actually hears me? It is a hard and lonely road for those of us who feel this way, but the fact that you're actually expressing yourself is a good sign. I wish I had all the answers to your questions and right now I'm going through a really horrible mindset as well, but at the end of the day we all have something or someone that actually somehow reminds us "this is why I keep fighting". I'm here just like you trying to figure it out so don't give up. Keep fighting. We're to smart and to intuitive and that my friend hurts us because we see the world in a different way, but we are worth it cause we are different for a reason. And I believe it's a good one. Stay strong!!
Reply