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I get angry really easily and regret later. None of my family member is fond of me for that reason. I'm not even expressive, I don't express my desire or if somethings wrong with me. I'm emotionally unstable. Do u think there's something wrong with me? Some disorder? Because I visualize my suicide too, like all the time. And I get anxious all the time if I don't engage myself in something all the time.
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I think that if you're emotionally unstable that you should find something or someway to vent out your emotions so that you don't lash out on your family. I don't think it's a bad thing, but I do think that you may have some behavioral/mental issues that can be resolved with some help. I think that if you can think about what triggers your anger and explain what your triggers are to your family that you'll be able to resolve some of this. Anyway, good luck and I hope you won't regret as much in the future.
ReplyThat's so sweet of you that u replied to me 🙏😭 I'm grateful. I'll follow your piece of advice. Thanks a lot. There's definitely somehting wrong with me I know it.
ReplyThat's so sweet of you that u replied to me 🙏😭 I'm grateful. I'll follow your piece of advice. Thanks a lot. There's definitely somehting wrong with me I know it.
ReplyHey there we're going through the same thing. idk why it suddenly happened, but everything makes me angry, even inanimate objects. One thing that makes a difference is the food I eat... this sounds weird but it really makes a difference, when I eat only raw fresh fruits & veggies I can think straight. But normal cooked, fried & processed stuff makes me feel constantly irritable, and don't give me a drop of caffeine or I'll ram my head thru a wall lol. My point is part of it may be dietary... or who knows maybe there's some toxin getting into the food supply we don't know about. Try changing your diet and maybe it'll help a little?
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