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I’m on here once every while but I have mental issues I get attached to multiple people at once and I am constantly thinking about suicide, I’m trying to love myself but it’s hard, failed a test again after failing it once everyone says don’t beat yourself up about it you’ll get through it but when they say that I feel like they think I’m looking for validation from everyone but I’m doing it for myself I hate myself I know I’m slow, I’m gaining anger issues and punching shit and don’t tell me to talk to somebody that’s not gonna turn out well lol, I thought writing shit out was helping at first but no it doesn’t I just keep thinking about what I wrote over and over and over, I read to escape reality after awhile Yk you gotta be brought back and you can’t really escape it for along periods of time, sometimes I just want to be in a coma for just a couple days to escape my thoughts if a coma will take that away, to escape my family and to escape my friends I’m so fuckin tired yo, I don’t know what else to say.
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If you want to think less then you need to do more. If you don't know what to do then either think of something you always enjoyed doing or find something that makes you useful to someone else who needs it. You will feel more alive and all your thoughts will become less obsessive and much easier to handle.
ReplySomething I saw on a Tumblr post a while ago has really stuck with me, so I'm just going to post the entire thing here, verbatim:
"Your purpose in life is not to love yourself but to love being yourself.
If you goal is to love yourself, then your focus is directed inward toward yourself, and you end up constantly watching yourself from the outside, disconnected, trying to summon the “correct” feelings towards yourself or fashion yourself into something you can approve of.
If your goal is to love being yourself, then your focus is directed outward towards life, on living and making decisions based on what brings you pleasure and fulfillment.
Be the subject, not the object. It doesn’t matter what you think of yourself. You are experiencing life. Life is not experiencing you."
I wonder if this can help you find the frame of mind that will allow you to feel less upset with yourself. It's definitely been helping me.
ReplyThank you that did help a lot I appreciate it.
ReplyYou're welcome. Can't take the credit for coming up with that golden nugget, though I'm glad it was useful to you. ;)
Reply