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this is my first time being completely betrayed after 5 years of radical loyalty, and I only have my breathing technique to distract the scenes and thoughts from appearing in my mind. This is very painful for me and I'm afraid, I'm scared, I know what to do but it wounds my mind terribly. I really need someone to talk to but I have none, the night just keeps on going and I can't breathe. I need help. I don't understand this. This is my first time needing anyone to reach out to me because the fantasy of jumping from the building doesn't scare me anymore, I feel like wanting to crash my body just so the weird feeling disappears. I can't cry, I can't speak, I want to escape the pain I'm shattered to pieces and my face just goes numb and I don't know what to do anymore. Please help me out, tell me if there's an end-tunnel, tellme hope, I don't know anymore
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I'm sorry you were betrayed. It happens to the best of us. Its painful no matter who its from I know. I believe you can move forward you just have to put this person behind you if its possible. Please don't do any harm to yourself. I don't know you but I would hug you if I could. There is light at the end of the tunnel. Keep being your wonderful self. I believe in you. Keep going xx
ReplyIt helps if you come to a realization that people are incredibly selfish, and were probably just pleasing themselves without thinking about the betrayal. But, actions have consequences, so you have to decide what your boundaries are, and go from there. Best of luck.
1 Thessalonians 5:11
Therefore encourage one another and build each other up, just as in fact you are doing.
Mark 12:28-31
And Christ Jesus said the 2 greatest commandments are:
Love God first and foremost.
Love your fellow-being as you love yourself.
From following or not following these, all good or evil cascades, respectively.
Love...that powerful, invisible force that cannot be denied; even atheists live and die by it.
Replywhen someone betrays you, it's really not about you. it's about them. they just showed you who they are. and they are quite the disappointment, aren't they?
if you are lucky, they do it in front of everyone. in doing that to you, they reveal who they are to everyone.
in that moment, though, you know they were never good enough for you. it doesn't mean they can't change or grow from it or be a better person for someone else. but for you and everyone who witnessed the betrayal, that is who they are and who they will always be.
you are not at fault for believing in someone. it is never wrong to believe in someone. we (humans) should always be able to believe in each other. being betrayed does not mean you are wrong or a fool or a loser. it means they are. in betraying you, they have, in fact, betrayed themselves.
if people are smart, and sometimes they are, they will learn who is truly trustworthy and who is not worth a d@mn.
it hurts, yes. you trusted and believed in someone who could have been someone great, but they aren't. you can find relief that they are not your life anymore. they are not your concern anymore.
you have nothing to hide, but they do. they have to live with what they have done. it may not be today or tomorrow, but one day, they will know. in this, time is on your side.
i certainly don't envy them. do you?
Replythank you.
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