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Um hi this is my first time doing this, I guess you just jump right into it huh.
Its currently 10:33pm on a causal Friday night, these past few weeks or I guess the whole of 2023 so far has been a mess for me and my mind.
I have many breakdowns, at work, in the shower, just walking around it happens at random times and when it hits my body feel weak and not just mentally but physically. It's like all of a sudden, I forget to walk, to breathe, to carry objects.
The days drag longer every day, and I can't help but just sit and wanna do nothing. I have no motivation. Not even to eat, it's like there is a weighted chains to my body that constantly drag me down. I think I lost my job due this situation i am in and its scary because it was a stable job. I know I didn't like the job at all, but it paid the bills and gave me a little taste of adult life.
I have stated to do small tasks during the day and making a check list and I think somedays it is working, it's a small step and I still have a long road ahead, but I think I can do this.
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I can do Whatever I want The world dances across My fingertips Itβs all so easy now to me To see What I can do It does not matter if what I do or ma...
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Here I am.. here we all are.
I struggle a lot of the time with my emotions, a lot of the time they get the best of me as they do everyone else. It's a hard world we live in with things that...
Awesome, I think you have the right strategy... start small, make lists, you'll get there. That's what I'm doing too. π€π€
ReplyGet a vitamin b injection - I felt really drained and fuzzy, with no energy, had one of them and felt so much better, sometimes our modern diet doesn't have all the vitamins and minerals we need.
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