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Hey,
I think this is a really common thing among people, but I still wanted to get it out because it’s been making my life very uncomfortable and stressful.
I am really, really scared of people coming against me. I’m very bad at arguing. I like to talk things through calmly and understandably, however, I know this is not always possible. I can’t scream, behave harshly and protect myself strongly.
Anytime I express my opinion and another person doesn’t agree with it or triggers them, I freeze and try as hard as I can to pull myself out of it and not have the feeling that they don’t like me anymore. Anytime I detect my friends are replying to my messages differently, I get the feeling that I am annoying and they will never like me.
I want to feel freer and not (literally) be so obsessed with doing something wrong but this feels almost impossible to imagine.
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I feel the same way too so youre not alone. It definitely is hard. I mean the idea of being liberated from the anxiousness of a monster that we create ourselves is hard. I'd suggest finding a way to spend your time picking up a new hobby where you can lose yourself in. I honestly believe that indulging yourself in a new hobby could be an outlet that can take away this restraining feeling .
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