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I am scared to go out and walk around by myself.
Scared to talk to people and afraid I'll be spoken to.
Scared that I'll say something wrong, or weird.
Scared that people might not like me for who I am.
Scared that I might not get the future I dream of.
Scared that I might not be able to perform well in my dream job.
Scared that, for the rest of my life, the only friends I'll be able to make are fake ones.
Scared that I might give up.
Scared that I won't be enough.
Scared that I might gain weight and, just like now, not have the motivation to lose it.
Scared that I might die someday.
Scared that I'm even just alive.
Scared that I'm not going in the right direction.
Scared that what I'm doing, won't get me anywhere.
Scared that, even though I'm trying, I'm won't get very far.
Scared that the people I love will leave me one day, and I will have to leave them.
And most importantly, scared that I'll stay in my head like this forever.
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I am scared too, scared of being alone so right now in this moment thank you for reminding me I'm not alone in this sort of thinking.
ReplyI'm also glad I'm not alone. And I'm sure we'll be fine. Fear is something we can change, luckily. I'm on my journey to change my frame of mind at the moment. So it'll be fine :)
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