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It’s crazy how you can have the wildest experience, how your world can shake into a standstill yet no one will notice a thing. Life goes on yet you are stuck thinking back at the experience which felt too much for my soul at the time. Still processing the panic attack, the medical appointments, centerparks. It was too confusing, impossible to grasp yet felt so real. Whilst I was deep breathing into my third eye, I felt almost like a zap course through my entire body before I had an out-of-body experience. As intrusive thoughts came shooting before my eyes, my body went into spasm and I felt completely terrified. Deep down I know that nothing in my body changed that night, that there’s nothing to worry about. It doesn’t stop the fact that I haven’t felt the same since sensory wise and I’ve just had to come to terms with it. This has its own challenges. I hope with time I’ll be able to move through it and understand why it happened for my highest good. Until then I’ll laugh at my anxieties, the confusion and give myself all the soothing I need.
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