What are you looking for?
Featured Topics
Select a topic to start reading.
As a depressed person, it can be difficult to find things to be grateful for when you're struggling with your mental health. But I've come to realize that even in the midst of my darkest days, there are still things that I can be thankful for.
Firstly, I am grateful for the people in my life who love and support me. Even when I feel like I'm a burden, they remind me that I am not alone and that they are here for me. Their kindness and compassion mean the world to me.
Secondly, I am grateful for the moments of joy and beauty that still exist in the world. Whether it's the warmth of the sun on my skin, the sound of a bird singing, or a beautiful sunset, these small moments remind me that there is still goodness and beauty in the world.
Thirdly, I am grateful for the tools and resources that are available to help me manage my depression. Therapy, medication, and self-care practices all give me the tools I need to take care of myself and work towards healing.
Lastly, I am grateful for the resilience that I have developed through my struggles with depression. Although it can be difficult to see in the moment, each time I overcome a difficult day, I become stronger and more capable of handling the challenges that come my way.
Overall, while my depression may make it difficult to see the good in the world, there are still things that I am grateful for. Focusing on these things helps me to hold onto hope and find the strength to keep moving forward.
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
Respite
I'm having one of those moments where I feel like just fading away. But not in the depressive sense. I still have much more that I want to accomplish. I certai...
-
Nuggets Of Gold
Back in the olden days when people rushed to California to look for gold, they were hopeful. They strived and searched until they found the smallest speck of du...
I know you've come quite far from where you began. You could have given into your depression and let it consume you. But you chose to push through the difficult times, found ways to deal with your struggles, and have become much stronger for it. You may not see it now but one day you will become a light that shines into the darkness. Your story will inspire others to find the courage to battle their depression. I'm proud of you!
Reply