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How does one stay motivated and maintain it? To not let yourself spiral down a negative mindset and stay positive?
How can you catch yourself before you fall?
I want to get out of being stuck in a rut and just feel better again after so much has gone wrong...
Somedays feels easier but other days it's very hard. I want to improve in different areas within my life. It sucks feeling stuck and hopeless at times.
How do you not give up and keep going? How do you continue something you started and keep at it without giving up on it?
How do you not get discouraged?
Where can you start?
What can be done and that actively works?
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