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I want to do better but I am stuck in constant repetition every day. I know I need a fresh start but it’s hard to break away from my every day routine (job) that I’ve know for the past 16 years. It makes me nervous to go onto the next step.
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Our brains interpret change as a threat so it's only natural. Your accumulated efforts and experiences got you where you are today. You have more tools on your belt than you probably feel you do. Make some small changes, form a plan, and take that leap. Realize that past that discomfort is something better waiting for you on the other side.
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