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i skipped my class this morning. i needed to sleep off everything i drank last night. But once I do wake up and get out of bed, there's such a deep sense of shame. It's overwhelming. And my only solution to not feeling like this is going right back to the bottle. It's a very unfortunate cycle, that the more I do the more shameful and guilty I feel, but I can't seem to stop. I want to stop feeling like this. I don't get why I can't stop feeling like this. The shame and guilt and anxiety is crushing me. I just don't want to feel like this anymore.
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